WELCOME TO THE BLOG
Here you will find content full of tips, tricks, poses, and more to help bring balance and harmony into your life. Together let's align with the true nature of ourselves.
Demystifying Yoga: Breaking Down Various Styles of Yoga
In this post I will discuss some of the main styles of yoga and their differences in simple and easy to understand language
Yoga + Ayurveda Tips for the Summer Season
This post covers tips from the yogic and Ayurvedic traditions on navigating the hot summer months.
How To Begin a Home Yoga Practice
Easy and practical tips to begin a yoga practice at home.
Why a Home Yoga Practice Might Be Right For You
A brief discussion on some of the reasons a home yoga practice might be the right choice for you.
Yoga + Ayurveda Tips for Navigating Spring
Here I will discuss a few tips for helping to navigate your way through spring.